Delicious Kathal Ki Sabji Recipe

Kathal Ki Sabji Recipe offers a delightful journey through the flavors of North India, where aromatic spices and tender jackfruit combine to create an unforgettable culinary experience. Jackfruit is a nutrient-rich fruit that is packed with vitamins, minerals, and antioxidants, making it a great addition to any diet. In this recipe guide, we will explore the many benefits of this dish and provide a step-by-step guide on how to make Kathal ki sabji with pro tips.

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If you are looking for a new vegetarian dish to try or want to add more jackfruit to your diet, Kathal ki sabji is definitely worth a try.

Kathal Ki Sabji Recipe

The Kathal Ki Sabji Recipe combines the subtle sweetness of jackfruit with a medley of spices, resulting in a harmonious symphony of flavors that are both satisfying and comforting. Let’s dive into the step-by-step preparation:

INGREDIENTS :

For boiling Kathal (jackfruit)

• 1 Jackfruit
• 2 tbsp oil
• 2 green cardamom
• 1 black cardamom
• 1 stick cinnamon
• 1/2 tsp cumin seeds
• 1 bay leaf
• 2-3 cloves
• 1/2 tsp turmeric powder
• Water as required
• Salt to taste

For gravy

• 1 serving spoon of oil
• 3 chopped onions
• 6-7 chopped garlic
• 2-3 chopped green chili
• 1 tbsp grated ginger
• 3 chopped tomatoes
• Salt to taste
• 1 tbsp coriander powder
• 1 tsp crushed red chili
• 1 tsp Kashmiri red chili powder
• 1 tsp roasted cumin powder
• 1/2 tsp turmeric powder
• 1 tbsp garam masala
• Water as required
• 4-5 tbsp Curd
• 1 tbsp roasted dry fenugreek leaves
• Crushed whole spices
• Coriander leaves for garnishing

How to make Kathal ki sabji?

For boiling Kathal

Firstly, clean and chop the jackfruit into bite-sized pieces.

Then remove the seeds and discard them. For this dish, canned jackfruit is another option.

Now, keep a cooker on flame and put 2 tbsp oil, 2 green cardamom, 1 black cardamom, 1 stick cinnamon, 1/2 tsp cumin seeds, 1 bay leaf, 2-3 cloves, 1/2 tsp turmeric powder, and chopped jackfruit. Mix well.

Then add water as required and salt according to taste. Mix it. It needs 5-7 minutes of cooking on low heat.

Then open the lid take a big bowl, place a strainer on it, and drain out water from the jackfruit.

After that, shallow fry the jackfruit in a pan. Keep it aside.

Making Kathal ki Sabji

For this, heat 1 serving spoon oil in a cooker over medium heat.

Then add 3 chopped onions and 2-3 chopped green chili. Saute until they turn golden brown.

Add 6-7 chopped garlic and 1 tbsp grated ginger. Saute for another minute.

Then add 3 chopped tomatoes, 1 tbsp coriander powder, 1 tsp crushed red chili, 1 tsp Kashmiri red chili powder, 1 tsp roasted cumin powder, 1/2 tsp turmeric powder, 1 tbsp garam masala, and salt to taste. Mix well.

Cook until they turn soft and mushy.

Then add 4-5 tbsp Curd and 1 tbsp roasted dry fenugreek leaves. Mix thoroughly and cook for one minute.

After that, add Kathal (jackfruit) and mix it properly.

Then add coarsely crushed whole spices according to taste and water as required. Mix it.

Cover the cooker and let the sabji cook on low flame for 5 to 7 minutes or until the jackfruit is cooked and tender.

Once the jackfruit is cooked, garnish with fresh coriander leaves.

The Kathal ki sabji is ready. It can be served hot with rice or roti.

More recipes,

• Besan Gatte ki sabji
• Kamal kakdi ki sabji
• Dal dhokli
• Shahi paneer
• Palak Paneer
• Dhaba-style matar paneer
• Maharashtrian Pitla

RECIPE CARD

So, the next time you are in the mood for a flavorful and healthy meal, why not give Kathal Ki Sabji Recipe a try? You won’t be disappointed!

If you try our Kathal Ki Sabji Recipe and love it, then comment below and share this recipe.