How to Make Amla Candy at Home Easily
Here we will not only teach you how to make amla candy from scratch but also delve into the incredible health benefits it offers, tips to make it perfect, and faqs related to this recipe.
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Amla candy is also known as Indian gooseberry candy. This mouthwatering delight combines the irresistible flavors of sweetness and tanginess, creating a sensory symphony that will leave you wanting more. But amla candy is not just a treat for your taste buds; it is a treasure trove of health benefits that make it a snack worth indulging in guilt-free.
Health Benefits of Amla Candy
Rich in Vitamin C: Amla is one of the richest sources of vitamin C, which is known for its immune-boosting properties. Including amla candy in your diet helps strengthen your immune system and protects you from various infections and illnesses.
Powerful Antioxidant: Amla is packed with antioxidants that help neutralize harmful free radicals in the body. These antioxidants aid in slowing down the aging process, promoting healthy skin, and reducing the risk of chronic diseases.
Enhances Digestion: The sweet and tangy flavors of amla candy stimulate the taste buds and promote the secretion of digestive enzymes. Regular consumption of amla candy can improve digestion and alleviate digestive issues such as bloating and acidity.
Supports Hair Health: Amla is renowned for its ability to nourish hair and promote hair growth. The vitamin C in amla candy strengthens hair follicles, reduces hair fall, and adds shine to your locks.
Boosts Energy: Amla candy is a great snack for those who need a surge of energy during the day because it contains natural sugars that give you a rapid energy boost.
Regulates Blood Sugar: For individuals with diabetes, amla candy can be a safer alternative to regular candies. It helps regulate blood sugar levels and prevents sudden spikes in glucose.
Improves Eyesight: Amla is rich in vitamin A, which is beneficial for maintaining good eyesight and preventing eye-related issues.
Detoxifies the Body: Amla aids in flushing out toxins from the body, promoting overall detoxification and cleansing.
Strengthens Bones and Teeth: The calcium content in amla contributes to maintaining strong bones and teeth, reducing the risk of osteoporosis and dental issues.
Reduces Cholesterol Levels: Regular consumption of amla candy is believed to help lower bad cholesterol levels and promote heart health.
About the Amla Candy recipe :
The process of making amla candy is an art that requires precision and love, as each step contributes to the final symphony of taste and nutrition.
Making amla candy at home allows you to have complete control over the ingredients, ensuring a healthier and more wholesome treat for you and your loved ones.
Say goodbye to store-bought candies laden with artificial preservatives and welcome the freshness and goodness of homemade amla candy.
So let us share with you how to make amla candy at home.
INGREDIENTS :
- 400 gram gooseberry/Amla
- 3-4 spoons of water
- 400 gram jaggery
- 2 tsp roasted cumin powder
- 1/2 tsp asafoetida/hing powder
- 1 tsp ajwain/celery
- 1 tsp black pepper powder
- 1/2 tsp black salt
- 1/2 tsp rock salt
- 2 tbsp amchur powder
- Sugar powder for coating
How to make Amla Candy?
First of all, you have to take about 400 grams of Gooseberry/Amla and wash them thoroughly.
Now, if you want, you can give it steam or you can whistle it in a pressure cooker. But when we put a whistle in the pressure cooker, then we have to boil it in less water.
Now put Gooseberry/Amla and 3-4 spoon water in a pressure cooker and boil it for 2 whistles.
After that, take out the Gooseberry/Amla and cut it and remove the seed. Then grind it with the help of a mixer.
Do not add water while grinding. Only if needed, you will add 1 tbsp of water. Make Amla paste.
Now take a pan and keep it on the flame on the gas. Then put Amla paste in it and cook it for 2 to 3 minutes.
Now we have to put jaggery in it. You have to take jaggery in the same quantity as you have taken the Amla. Because we had taken 40 grams of Amla, so here we will take 400 grams of jaggery as well.
Mix both properly and cook them well.
Then add 2 tsp roasted cumin powder, 1/2 tsp asafoetida/hing powder, 1 tsp ajwain/celery, 1 tsp black pepper powder, 1/2 tsp black salt, 1/2 tsp rock salt, and 2 tbsp amchur powder. Mix properly and cook.
You have to cook it for 3 to 4 minutes so that it becomes slightly thick. Which we could make candy out of it.
They are ready now. We have to let it cool down at room temperature for 3 to 4 hours. After that, we will make candy from it.
To make candy, take powdered sugar. Take a little Amla mixture and coat it with powdered sugar also apply powdered sugar on your palm and roll it to make a candy.
Homemade Amla Candy is ready. Keep it in an airtight jar for long-time use.
Tips to make perfect Amla Candy
- Avoid using overripe or yellowish amla, as they may compromise the taste and quality of the candy.
- As you prepare the sweet syrup, taste it periodically and add more sugar or jaggery if you prefer a sweeter candy.
- If you crave an extra tangy punch in your amla candy, consider adding a pinch of citric acid to the sweet syrup.
- Ensure each candy is rolled in granulated sugar evenly to achieve a consistent sweetness in every bite.
- Properly sealed containers will help retain the candy’s freshness and flavor for an extended period.
- While the classic sweet and tangy flavor is delightful, you can also experiment with powdered spices like chaat masala or cinnamon for a unique flavor.
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Frequently Asked Questions (FAQs)
Is it good to eat amla candy?
Since Amla candy is high in fiber, regular consumption can aid in digestion. Amla, which is a source of antioxidants, can aid in the fight against free radicals and the harm they can do. The additional benefit of amla candy over other ways to include Amla in your diet is that you may carry the candy with you to work or even on the road.
Can I eat Amla candy daily?
Consuming Amla candy regularly will help enhance immunity. It helps stave off common illnesses, including the common cold and the cough. It greatly helps in the cure of any digestive problems, including bloating and constipation, among others.
Does Amla have clear skin?
Amla is a natural blood purifier that eliminates acne scars and breakouts. Amla juice helps in providing perfect skin as a result. The antioxidants and vitamin C in amla help to brighten up the skin. Your complexion is generally evened out as it helps lighten hyperpigmentation and dark patches. Amla promotes brighter, healthier skin by increasing cell turnover. It’s among the top Amla skin advantages!
RECIPE CARD
How to Make Amla Candy at Home Easily
Course: DessertCuisine: IndianDifficulty: Easy10
minutes30
minutes40
minutesAmla candy is also known as Indian gooseberry candy. This mouthwatering delight combines the irresistible flavors of sweetness and tanginess, creating a sensory symphony that will leave you wanting more. Here we will not only teach you how to make amla candy from scratch but also delve into the incredible health benefits it offers, tips to make it perfect, and faqs related to this recipe.
Ingredients :
400 gram gooseberry/Amla
3-4 spoons of water
400 gram jaggery
2 tsp roasted cumin powder
1/2 tsp asafoetida/hing powder
1 tsp ajwain/celery
1 tsp black pepper powder
1/2 tsp black salt
1/2 tsp rock salt
2 tbsp amchur powder
Sugar powder for coating
Directions
- Take about 400 grams of Gooseberry/Amla and wash them thoroughly.
- Now, if you want, you can give it steam or you can whistle it in a pressure cooker. But when we put a whistle in the pressure cooker, then we have to boil it in less water.
- Put Gooseberry/Amla and 3-4 spoon water in a pressure cooker and boil it for 2 whistles.
- After that, take out the Gooseberry/Amla and cut it and remove the seed. Then grind it with the help of a mixer.
- Do not add water while grinding. Only if needed, you will add 1 tbsp of water. Make Amla paste.
- Take a pan and keep it on the flame on the gas. Then put Amla paste in it and cook it for 2 to 3 minutes.
- Now we have to put jaggery in it. You have to take jaggery in the same quantity as you have taken the amla. Because we had taken 40 grams of amla, so here we will take 400 grams of jaggery as well.
- Mix both properly and cook them well.
- Then add 2 tsp roasted cumin powder, 1/2 tsp asafoetida/hing powder, 1 tsp ajwain/celery, 1 tsp black pepper powder, 1/2 tsp black salt, 1/2 tsp rock salt, and 2 tbsp amchur powder. Mix properly and cook.
- Cook it for 3 to 4 minutes so that it becomes slightly thick. Which we could make candy out of it.
- They are ready now. We have to let it cool down at room temperature for 3 to 4 hours. After that, we will make candy from it.
- To make candy, take powdered sugar. Take a little amla mixture and coat it with powdered sugar also apply powdered sugar on your palm and roll it to make a candy.
- Homemade Amla Candy is ready. Keep it in an airtight jar for long-time use.
Notes
- Avoid using overripe or yellowish amla, as they may compromise the taste and quality of the candy.
- As you prepare the sweet syrup, taste it periodically and add more sugar or jaggery if you prefer a sweeter candy.
- If you crave an extra tangy punch in your amla candy, consider adding a pinch of citric acid to the sweet syrup.
- Ensure each candy is rolled in granulated sugar evenly to achieve a consistent sweetness in every bite.
- Properly sealed containers will help retain the candy’s freshness and flavor for an extended period.
- While the classic sweet and tangy flavor is delightful, you can also experiment with powdered spices like chaat masala or cinnamon for a unique flavor.
We have told you how to make Amla candy. Make it at your home and tell us how you liked our recipe by commenting below.
